Fast relief from Anxiety and Depression

Take back control!

You don't need medication and years of therapy. Let me show you a simpler that will remove your anxiety and make you mentally stronger.

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Real Stories, Real Transformations

Looking for help? Choose your options below

Here is Steve's 121 full anxiety treatment program

Here you find Steve's Home study self help program

Here you can book a "one off" session with Steve

Here you can book a mental detox with Steve

How I can help

I help people with anxiety and depression get back in control of their thinking using my Thought Retraining method. Unlike traditional talk therapy like CBT that's outdated and has a low success rate, I use the most up to date techniques to remove the cause of anxiety and depression. CBT doesn’t treat the cause of Anxiety it only treats the symptoms. If you just treat the symptoms the symptoms always come back. By treating the cause you remove the symptoms. My therapy can bring about a whole new level of self confidence and put you back in control.

Frequently asked questions

How is steve's method different to traditional therapy?

Steve's program designed to help you regain control over your mind and overcome anxiety and depression through a unique thought retraining method. Unlike traditional CBT that only treats symptoms, this approach targets the root cause of your anxiety.

2. HOW DOES THE THOUGHT RETRAINING METHOD WORK ?
The method involves retraining the way your mind works to remove the triggers and underlying causes of anxiety. By addressing the root cause, it helps eliminate symptoms permanently, empowering you with greater self-confidence and mental resilience.

3. Is this approach different from traditional therapy?

Yes. Instead of focusing solely on managing anxiety symptoms, this approach aims to change the fundamental patterns of thinking that cause anxiety and depression. It offers a faster, alternative method to conventional therapies like CBT.

4. What kind of results can I expect?

Clients have reported rapid relief from anxiety and a significant improvement in one session. The program has been successful for many individuals looking to overcome anxiety and reclaim their life. For more detailed client testimonials, you can check the Success Stories page.

5. How do I know if this program is right for me?

If you’re tired of traditional talk therapy that doesn’t address the root of your anxiety, and you’re seeking a long-term solution that builds lasting mental strength, this program could be a good fit. You can start with a 30-minute telephone consultation to discuss your specific needs.

6. How can I book a consultation or get started?

Booking a consultation is easy – simply click the “Click Here” button (or similar call-to-action on the homepage) to schedule a 30-minute telephone consultation. Alternatively, you can contact Steve Norton directly via the email provided on the site.

What can I help with?

Below are just a few of the issues I can help you with. Click the photo to find out more.

Overcoming depression without medication

"I specialise in assisting individuals in eliminating the underlying source of their anxiety through a mind retraining that differs from traditional Cognitive Behavioral Therapy (CBT). By adopting a different approach, I guide people in addressing the root cause of their anxiety, rather than solely focusing on managing symptoms.

Through our sessions, I provide innovative techniques and tools that empower individuals to overcome their anxiety from its core. This unique approach takes into account the individual's specific circumstances and tailors the treatment accordingly, ensuring a more holistic and effective solution. If you are seeking a fresh perspective in dealing with anxiety, my services offer a refreshing alternative to traditional methods, promoting long-lasting results and a renewed sense of well-being".

Steve Norton Anxiety Specialist